Weigh In record (no journal entry) for 08 November 2022
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47.2 kg
Lost so far: 2.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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1359 kcal
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Fat: 59.43g | Prot: 37.32g | Carbs: 169.93g.
Breakfast: Яшкино Золотая Рыбка Крекер, Яичница с Помидорами, Бекон (Жареный). Dinner: MacChocolate Горячий Шоколад . Snacks/Other: Альпен Гольд Молочный Шоколад. more...
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Gaining 2.1 kg a Week
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koshachya_popa's Weight History
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