Weigh In record (no journal entry) for 07 November 2022
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104.9 kg
Lost so far: 3.9 kg.
Still to go: 36.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1316 kcal
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Fat: 65.97g | Prot: 61.80g | Carbs: 116.31g.
Lunch: Banana Passa, Azeitonas Pretas, Faixa Azul Queijo Parmesao, Inak Kani Kama. Dinner: Bauducco Cookies Chocco, Nestlé Kit Kat, Camil Arroz Branco Cozido, Mania de Churrasco Linguiça, Espetinho de Carne. more...
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Losing 0.3 kg a Week
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Evelyn07escudeiro's Weight History
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