fsm21's Journal, 08 Nov 22


View Diet Calendar, 08 November 2022:
1384 kcal Fat: 42.91g | Prot: 105.28g | Carbs: 150.30g.   Breakfast: 浓缩咖啡, 柚子, 广州酒家 核桃包, 菜包, 蒸南瓜, 有皮鸡翅膀(烧烤或是油炸). Lunch: 鲳鱼, 番茄. Dinner: 鸡蛋(整个), 上海青, 韭菜, 泰森 全熟炙烤鸡胸肉, 播磨荞麦面 荞麦面. Snacks/Other: 蓝莓, 控能 鸡胸肉肠. more...
1847 kcal Exercise: Apple Health - 24 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fsm21's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.