Weigh In record (no journal entry) for 07 November 2022
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140 kg
Lost so far: 0 kg.
Still to go: 50 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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2843 kcal
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Fat: 78.92g | Prot: 258.38g | Carbs: 262.73g.
Breakfast: Universal Animal Pak, Café. Lunch: Huevo, Dos Hermanos Arroz Largo Fino, Aceite de Oliva, Pata Muslo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). more...
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Gaining 0.5 kg a Week
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gabrielmelga's Weight History
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