Weigh In record (no journal entry) for 08 November 2022
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90.5 kg
Lost so far: 3.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2022:
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291 kcal
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Fat: 6.93g | Prot: 14.13g | Carbs: 44.02g.
Breakfast: Tempe Goreng, Ayam Masak Merah, Nasi Putih, SariWangi Teh Manis. more...
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Gaining 0.1 kg a Week
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yunicuy15's Weight History
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