Weigh In record (no journal entry) for 07 November 2022
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74.7 kg
Lost so far: 11 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1424 kcal
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Fat: 118.45g | Prot: 68.24g | Carbs: 25.28g.
Breakfast: Café, Alqueria Crema de Leche, Latti Queso Parmesano, Mantequilla, Latti Quesillo Tajado, Huevo, Pan para hamburguesa Santosha. Dinner: Moras, Alqueria Crema de Leche, Latti Queso Crema, Pan para hamburguesa Santosha, Huevo, Mantequilla. Snacks/Other: Semillas de Girasol Tostadas en Seco (sin Sal). more...
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Losing 2.3 kg a Week
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Galatea79's Weight History
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