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rosax3
Journal
07 Nov 22
rosax3's Journal, 07 Nov 22
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Weigh In record (no journal entry) for 07 November 2022
71.9 kg
Lost so far:
0 kg
.
Still to go:
8.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
670 kcal
Fat: 17.16g | Prot: 42.98g | Carbs: 85.81g.
Breakfast:
Torti Regias Tortilla de Maíz, Lala Queso Manchego, Herdez Salsa Verde, Pechuga de Pollo.
Lunch:
Bolillo, Starbucks Caramel Frappuccino (Alto).
more...
2129 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.6 kg a Week
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rosax3's Weight History
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