Weigh In record (no journal entry) for 07 November 2022
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71.8 kg
Lost so far: 0 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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1327 kcal
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Fat: 45.51g | Prot: 50.66g | Carbs: 176.94g.
Breakfast: Hammermühle Simply Seeds, Tomaten, Äpfel. Lunch: Hanoju Bio Kokos Aminos Würzsauce , Lauchzwiebeln, Ei, Reisnudeln (Gekocht), Alnatura Räucher Tofu. Snacks/Other: DM Sportness Vegan Salted Caramel. more...
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Gaining 0.4 kg a Week
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Schlawinerin's Weight History
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