luliiperez's Journal, 07 Nov 22


View Diet Calendar, 07 November 2022:
1348 kcal Fat: 55.80g | Prot: 84.98g | Carbs: 125.85g.   Breakfast: Manzana Roja, Rosamonte Mate Cocido, Lactal Pan con Salvado para Rebanar, Huevo Revuelto. Lunch: Puré de Papa, La Serenísima Queso Port Salut Light, Milanesa de Carne al Horno. Dinner: Sánduche de Pollo con Queso, Lechuga y Tomate en Pan de Pita. Snacks/Other: Galletas de Trigo, La Serenísima Yogur Firme Light. more...
1838 kcal Exercise: Weight Training (moderate) - 30 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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luliiperez's Weight History


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