Weigh In record (no journal entry) for 07 November 2022
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78.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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942 kcal
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Fat: 16.35g | Prot: 82.18g | Carbs: 112.19g.
Breakfast: Maitokahvi, Cambridge Pirtelö, Laktoositon Suklaanmakuinen. Lunch: Kurkku, Tomaatit, Pakastetut Kasvikset, Rainbow Broilerin Fileepihvi. Dinner: Cambridge Pirtelö, Laktoositon Suklaanmakuinen. Snacks/Other: Pakkasmarja Mustikka, Cambridge Smoothie Cherry & Strawberry Flavour. more...
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Losing 1.0 kg a Week
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Tuulamarjatta55's Weight History
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