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Krzysiek91.
Journal
07 Nov 22
Krzysiek91.'s Journal, 07 Nov 22
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Weigh In record (no journal entry) for 07 November 2022
84.2 kg
Lost so far:
0.8 kg
.
Still to go:
9.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 November 2022:
425 kcal
Fat: 32.43g | Prot: 27.42g | Carbs: 4.46g.
Breakfast:
Sokołów Kiełbaski z Szynki, Omlet lub Jajecznica.
more...
Gaining 0.2 kg a Week
9 Supporters
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Comments
Krzysiu! Wypadasz z gry? Nie przyjaźnisz się już z nami 🙄
02 Dec 22 by member:
AgataTeraz
Heeeeej wrocilem 🙄przepraszam za nieobecności..bedzie poprawa!! Za duzo sie dzieje ostatnio aaaale nie ma co! Szkoda tylko , ze kg ida w ++
05 Dec 22 by member:
Krzysiek91.
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Krzysiek91.'s Weight History
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