bauchina.carol's Journal, 07 Nov 22


View Diet Calendar, 07 November 2022:
931 kcal Fat: 42.52g | Prot: 99.38g | Carbs: 34.13g.   Breakfast: 義美 無加糖豆漿, 統一生機 有機大燕麥片 (100克), 金瑞益 小麥胚芽粉, Now Foods 燕麥麩皮. Lunch: 水煮蛋, 雞胸肉(烤製或烘焙,不吃皮). Dinner: SUKIYA 味噌湯, 中華 中華超嫩豆腐, 鮭魚. more...
3378 kcal Exercise: Apple Health - 24 hours. more...



     
 

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