Weigh In record (no journal entry) for 07 November 2022
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52.4 kg
Lost so far: 29.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2022:
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593 kcal
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Fat: 18.23g | Prot: 21.48g | Carbs: 87.51g.
Breakfast: Сильпо Булочка с Яблоком, Сильпо Булочка с Яблоком, Льняная Каша, Творог 18%, Мёд. more...
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Gaining 0.6 kg a Week
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ana7tasiaaa's Weight History
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