5 quilos a menos academia 5 vezes por semana e ja sinto minha autoestima melhorando
View Diet Calendar, 06 November 2022:
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872 kcal
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Fat: 7.59g | Prot: 46.22g | Carbs: 155.57g.
Breakfast: Banana Ouro. Lunch: Galo Macarrão Cozido, Molho de Tomate, Copacol Frango Moído. Dinner: Yoki Tapioca, Swift Frango Moído. Snacks/Other: Clac Pipoca Doce Caramelizada. more...
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2440 kcal
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Exercise:
Weight Training (moderate) - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Bubuzinha92's Weight History
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