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Ирина Лавренюк
Journal
25 Mar 15
Ирина Лавренюк's Journal, 25 Mar 15
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Weigh In record (no journal entry) for 25 March 2015
71 kg
Lost so far:
0 kg
.
Still to go:
11 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 March 2015:
996 kcal
Fat: 51.58g | Prot: 75.22g | Carbs: 60.93g.
Breakfast:
Mirel Эклеры с Заварным Кремом, Чай, Хлеб Зерновой, Майонез, Салат Овощной с Маслом.
Lunch:
Простоквашино Творожное Зерно в Сливках 7%, Курица Вареная.
Dinner:
Чай с Сахаром.
more...
1789 kcal
Exercise:
Walking (slow) - 3/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours.
more...
Gaining 2.5 kg a Week
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Ирина Лавренюк's Weight History
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