Weigh In record (no journal entry) for 25 March 2015
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73.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 92.69g | Prot: 133.95g | Carbs: 20.71g.
Breakfast: Carrefour Queso Cheddar, Babybel Mini Queijo Curado, Nova Açores Manteiga, Café Instantâneo (em Pó). Lunch: Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Ovo Cozido, Pescada Cozida. Dinner: Maionese, Alface, Bacon, Frango (Pele Não Consumida). Snacks/Other: Carrefour Queso Cheddar, REWE Irischer Cheddar, Ovo Cozido, Milbona Griego Natural Ligero (MEC), Myprotein Impact Whey Protein. more...
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Losing 0.5 kg a Week
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CláudiaCarvalho's Weight History
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