Weigh In record (no journal entry) for 25 March 2015
|
70.5 kg
Lost so far: 13.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1242 kcal
|
Fat: 87.51g | Prot: 108.40g | Carbs: 11.64g.
Breakfast: Mushrooms, Whole Milk, Tesco Medium Eggs, Sainsbury's Taste The Difference Ultimate Dry Cure Outdoor Bred Bacon Rashers, Heinz Baked Beans, Sainsbury's Taste The Difference 1 Ultimate Outdoor Bred British Pork Sausage. Lunch: Hellmann's Real Mayonnaise, Chicken Thigh Meat and Skin. Dinner: Smoked Salmon, Philadelphia Cream Cheese. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nothingtastesasgoodasthinfeels's Weight History
|