Bruno_donegatti's Journal, 06 Nov 22


View Diet Calendar, 06 November 2022:
1024 kcal Fat: 44.82g | Prot: 44.07g | Carbs: 111.44g.   Breakfast: Queensberry Geléia de Morango 100% Fruit, Pullman Pão Integral . Second Breakfast: Ovo Mexido, Scala Queijo Prato, Philadelphia Cream Cheese Light, Pão Sírio. Lunch: Molho de Tomate Caseiro, Panqueca de Carne Moída, Kero Coco Água de Coco (200ml). more...
4573 kcal Exercise: Bicycling (slow) - 18/kph - 1 hour, Bicycling (moderate) - 21/kph - 1 hour and 8 minutes, Apple Health - 21 hours and 52 minutes. more...

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Bruno_donegatti's Weight History


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