Weigh In record (no journal entry) for 06 November 2022
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78.0 kg
Lost so far: 11.3 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1065 kcal
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Fat: 62.32g | Prot: 35.99g | Carbs: 101.84g.
Breakfast: Great Value Half & Half, Coffee, Specially Selected Raw Honey. Lunch: Cheese Pizza. Dinner: Leonetti's Pepperoni & Cheese Stromboli . Snacks/Other: Tangerines (Mandarin Oranges) , Pistachio Nuts , Reese's Peanut Butter Cups Thins, Reese's Peanut Butter Cups Assortment. more...
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2739 kcal
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Exercise:
Sitting - 3 hours, Grocery Shopping - 1 hour and 1 minute, Resting - 2 hours and 59 minutes, Watching TV/Computer - 5 hours, Desk Work - 4 hours, Sleeping - 8 hours. more...
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steady weight
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chubby cheeks's Weight History
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