Weigh In record (no journal entry) for 06 November 2022
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75 kg
Lost so far: 5.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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410 kcal
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Fat: 12.85g | Prot: 24.03g | Carbs: 50.26g.
Breakfast: Satsuma, Kölln Instantflocken, Ovomaltine Ovomaltine, Kaffee mit Milch, Dinkelmehl Type 630, Haltbare Milch 1,5% Fett, Rispentomaten, Hähnchenbrustfilet, Charlotte, Karotten, Ei. more...
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2927 kcal
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Exercise:
🐱Wildkatzen-Sprung 🐾 Parcours 🐈⬛ Kuppingen ❤️🔥 Running.de 🏃🏻♂️💙 👟 15,45 km - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.9 kg a Week
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robina66's Weight History
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