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kelvin069
Journal
24 Mar 15
kelvin069's Journal, 24 Mar 15
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Weigh In record (no journal entry) for 24 March 2015
61.7 kg
Lost so far:
3.2 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 March 2015:
1362 kcal
Fat: 75.92g | Prot: 50.15g | Carbs: 134.24g.
Lunch:
Lentil stuffed pepper soup.
Dinner:
Egg White, Green Olives, Great Value Fancy Fiesta Blend Cheese Shredded, Tostitos Scoops! 100% White Corn Tortilla Chips.
Snacks/Other:
Butter, Oil Popped White Popcorn, Natural Grocers Organic Raw Pumpkin Seeds, Clementines.
more...
1697 kcal
Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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kelvin069's Weight History
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