Weigh In record (no journal entry) for 05 November 2022
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47.6 kg
Lost so far: 6.2 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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786 kcal
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Fat: 33.17g | Prot: 35.70g | Carbs: 91.18g.
Lunch: 계란후라이, 광화문 미진 들기름, 누리웰 메추리알 장조림, 고추장, 공기밥, 시금치나물. Dinner: 상하목장 유기농우유 저지방, 리빙라이프 고단고식 오곡. more...
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Losing 2.1 kg a Week
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jini222_'s Weight History
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