Weigh In record (no journal entry) for 06 November 2022
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56 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2022:
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1550 kcal
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Fat: 46.09g | Prot: 68.66g | Carbs: 199.51g.
Breakfast: 사과, GS25 반숙란. Lunch: 다진 마늘, 닭가슴살, 올리브기름, 데체코 스파게티니. Dinner: 오뚜기 쌀떡볶이. Snacks/Other: 코스트코 플레인 베이글, 필라델피아 크림치즈 (20g), 서울우유 서울우유. more...
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Gaining 2.3 kg a Week
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thisismyfoodlog's Weight History
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