Weigh In record (no journal entry) for 05 November 2022
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50.2 kg
Lost so far: 0.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1135 kcal
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Fat: 35.06g | Prot: 36.40g | Carbs: 86.40g.
Breakfast: Cama 海鹽焦糖拿鐵, 安佳 鮮奶油, 全家 大杯冰拿鐵. Dinner: 蝦, 石二鍋 米血, 蝦餃, 水煮肉片, 白飯. Snacks/Other: 北海 鱈魚香絲 (30g). more...
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Gaining 0.7 kg a Week
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maymay780318's Weight History
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