Weigh In record (no journal entry) for 05 November 2022
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55.4 kg
Lost so far: 8.6 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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303 kcal
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Fat: 8.50g | Prot: 11.90g | Carbs: 39.10g.
Breakfast: Додо Пицца Пицца Овощная с Грибами. more...
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Losing 7 kg a Week
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