Weigh In record (no journal entry) for 05 November 2022
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67.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2022:
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1705 kcal
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Fat: 101.49g | Prot: 71.56g | Carbs: 127.04g.
Breakfast: Пирожок с Капустой. Lunch: Кофе с Молоком, Помидоры, Азбука Вкуса Салат из Капусты с Морковью, Часар Котлеты Свино-Говяжьи. Dinner: Свинина Отварная. Snacks/Other: Soko Grande Сок из Тыквы с Мякотью. more...
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Losing 3.9 kg a Week
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vdovolehka's Weight History
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