Weigh In record (no journal entry) for 24 March 2015
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59.8 kg
Lost so far: 2.7 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 41.76g | Prot: 119.59g | Carbs: 145.56g.
Breakfast: Source Naturals Extra Virgin Coconut Oil, Lemon Juice. Lunch: Wildbrine Fermented Red Beet & Cabbage Sauerkraut Salad, Bob's Red Mill Potato Starch, Watermelon, Eggland's Best Large Grade A Eggs, Kirkland Signature Balsamic Vinegar of Modena, Naked Nutrition Pea Protein Powder. Dinner: Watermelon , Laura's Lean Beef 96% Lean Ground Beef, Ancient Organics Ghee, Cantaloupe Melons, Acorn Winter Squash. more...
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2127 kcal
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Exercise:
Walking (moderate) - 5/kph - 10 minutes, Resting - 1 hour and 50 minutes, Standing - 7 hours, Sitting - 8 hours, Sleeping - 7 hours. more...
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Losing 7.6 kg a Week
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curlycherylann's Weight History
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