Cazumoto's Journal, 04 Nov 22

Weigh In record (no journal entry) for 04 November 2022
85 kg Lost so far: 0 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 November 2022:
1937 kcal Fat: 27.87g | Prot: 103.20g | Carbs: 199.06g.   Breakfast: Caffè Espresso. Lunch: Wasa Original, Funghi Pleurotus, Gallo Riso Venere, Burro, Gamberi Cotti. Dinner: Wasa Original, Coscia di Pollo, Carne, Carne di Coniglio. Snacks/Other: Bevanda Alcolica (40% ABV, Vodka, Gin, Whisky, Rum), Carlsberg Birra, Caffè Espresso. more...
Losing 2.1 kg a Week

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Cazumoto's Weight History


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