Weigh In record (no journal entry) for 04 November 2022
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69.7 kg
Lost so far: 21.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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1176 kcal
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Fat: 67.11g | Prot: 46.88g | Carbs: 31.96g.
Lunch: AH Blauwe Bessen, MELKAN VOLLE FRANSE KWARK. Dinner: Frieten, AH Kipshoarma, AH Bloemkoolroosjes. Snacks/Other: Steviala Oh Choc, Milbona Verse Slagroom, J.D. Gross Dark Chocolate Ecuador 70% . more...
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Losing 0.0 kg a Week
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 Comments
05 Nov 22 by member: Yoo69
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Peggy Eleonore's Weight History
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