Weigh In record (no journal entry) for 04 November 2022
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98.5 kg
Lost so far: 22.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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325 kcal
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Fat: 12.08g | Prot: 19.73g | Carbs: 34.25g.
Breakfast: Koro Protéines Vegan (Vanille), Flocons d'Avoine, Lotus Pâte à Tartiner Speculoos, Sojasun Lait de Soja. more...
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Gaining 0.2 kg a Week
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livgauthier's Weight History
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