Weigh In record (no journal entry) for 04 November 2022
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91.6 kg
Lost so far: 14.4 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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272 kcal
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Fat: 18.60g | Prot: 22.06g | Carbs: 1.98g.
Lunch: Вареное Яйцо. Dinner: Вареное Яйцо. more...
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Gaining 0.6 kg a Week
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