Weigh In record (no journal entry) for 03 November 2022
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49.8 kg
Lost so far: 2.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1212 kcal
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Fat: 42.31g | Prot: 73.22g | Carbs: 156.78g.
Breakfast: 네슬레 킷캣팝스, 베스킨로빈스 (Baskin Robbins) 뉴욕치즈케이크 스틱. Lunch: 매일유업 어메이징오트 오리지널, 랩노쉬 푸드바(말차그린티). Dinner: Heinz 노슈가 케첩, 혼합 샐러드 채소, 달걀, 삼립 로만밀 통밀식빵 (93g), 닭가슴살. Snacks/Other: BeBeMorin 뽀롱뽀롱 뽀로로, 랩노쉬 푸드바(마일드초코), 스타벅스 (Starbucks) 아이스 아메리카노 (Tall). more...
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Gaining 0.0 kg a Week
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raeyeong2861's Weight History
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