Weigh In record (no journal entry) for 24 March 2015
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98.7 kg
Lost so far: 2.4 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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487 kcal
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Fat: 3.55g | Prot: 33.52g | Carbs: 85.34g.
Breakfast: Shake. Lunch: Orzo. Snacks/Other: Bananas, Orange. more...
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Losing 4.1 kg a Week
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mjuvatop's Weight History
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