View Diet Calendar, 04 November 2022:
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963 kcal
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Fat: 135.99g | Prot: 58.69g | Carbs: 254.71g.
Breakfast: Havuç, Yumurta, Elma, Yeşil Çay, Maydanoz, Domatesler, Salatalık (Soyulmuş), Badem. Lunch: Eti Gong. Dinner: Mis Tam Yağlı Ayran, Çoban Salatası, Dana Etinden Yapılan Köfte. more...
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1959 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Housework - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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CevherAy's Weight History
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