Weigh In record (no journal entry) for 04 November 2022
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74.3 kg
Lost so far: 0 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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708 kcal
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Fat: 34.25g | Prot: 59.99g | Carbs: 38.67g.
Breakfast: Перекресток Салат Винегрет Овощной с Маслом, Сметана , Творожная Запеканка, Шашлык Куриный. Snacks/Other: Ростик'c - KFC Кофе Капучино без Сахара 0,3. more...
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Losing 0.4 kg a Week
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Радуга120288's Weight History
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