Weigh In record (no journal entry) for 04 November 2022
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58 kg
Lost so far: 0.8 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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2428 kcal
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Fat: 82.98g | Prot: 96.16g | Carbs: 314.75g.
Breakfast: Oeuf, Blanc d'Oeuf Cuit, Quaker Flocons d'avoine (40g). Lunch: Ker Cadelac Madeleines Extra Moelleuses. Dinner: Pommes de Terre Frites, Haribo Peaches, Andros Dessert Pomme Poire, Bjorg Pain Complet, Pain Blanc, St Môret St Môret. Snacks/Other: Marque Repère Chocolat au Lait , M&M's Chocolat Peanut, Haribo Peaches, Coeur de Lion Camembert, Ondine Choconuts, U Miel de Fleurs, Banane, Ondine Choconuts, Carrefour Amandes . more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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