Weigh In record (no journal entry) for 04 November 2022
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69.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2022:
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381 kcal
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Fat: 19.05g | Prot: 17.15g | Carbs: 35.13g.
Breakfast: Слабое Кофе с Сахаром, Жареное Яйцо, Авокадо, Минскхлебпром Хлеб "Овсянник". more...
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Gaining 3.5 kg a Week
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*Ольга**'s Weight History
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