anitadom's Journal, 03 Nov 22

Weigh In record (no journal entry) for 03 November 2022
63 kg Lost so far: 2 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 November 2022:
850 kcal Fat: 22.71g | Prot: 38.95g | Carbs: 119.40g.   Breakfast: Purisima Leche en Polvo Entera, Manzana, Morixe Avena Instantánea . Lunch: Arroz Blanco (Grano Largo), Pechuga de Pollo, Huevo Duro. more...
1604 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.8 kg a Week

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anitadom's Weight History


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