Weigh In record (no journal entry) for 03 November 2022
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65.6 kg
Lost so far: 1.2 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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1168 kcal
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Fat: 58.84g | Prot: 37.05g | Carbs: 134.83g.
Breakfast: Bal, Nutella Nutella, Siyah Zeytin, Zeytinyağı, Karışık Yeşil Salata, Haşlanmış Yumurta. Dinner: Bulgur Pilavı, Zeytinyağı, Karışık Yeşil Salata, Yeşil Fasulye. Snacks/Other: Köy Ekmeği, Fındık. more...
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Gaining 0.0 kg a Week
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avkathanım's Weight History
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