Bruno_donegatti's Journal, 03 Nov 22


View Diet Calendar, 03 November 2022:
1463 kcal Fat: 63.86g | Prot: 115.63g | Carbs: 105.28g.   Breakfast: Banana, Queijo Branco, Ovo Mexido. Second Breakfast: San Mar Castanha de Caju, Vila Oliva Castanha do Pará sem Casca. Lunch: Salada de Folhas, Qualitá Palmito Açaí , Excelsior Polenta Palito , Contra-filé. Dinner: Pronto Light Strogonoff Light de Frango, Arroz de Couve Flor. more...
4508 kcal Exercise: Apple Health - 24 hours. more...

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Bruno_donegatti's Weight History


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