Weigh In record (no journal entry) for 03 November 2022
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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2011 kcal
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Fat: 98.66g | Prot: 111.19g | Carbs: 166.34g.
Breakfast: Riera Tostadas de Mesa, Criollitos, Rosamonte Mate Cocido. Lunch: Lengua de Vaca, Zanahoria, Huevo Duro, Remolacha, Dia Hamburguesas de Carne Vacuna. Dinner: Hígado de Ternera, Huevo Duro. Snacks/Other: Pastel de Cerezas (Comercial). more...
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2145 kcal
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Exercise:
cardio - 57 minutes, Resting - 16 hours and 8 minutes, Sleeping - 6 hours and 55 minutes. more...
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Losing 4.2 kg a Week
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Pika Crispi's Weight History
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