|
hari 1 intermiten
|
60 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2022:
|
1846 kcal
|
Fat: 67.42g | Prot: 43.85g | Carbs: 275.80g.
Lunch: Karedok, Telur Dadar, Bayam Dimasak (dari Segar), Nasi Putih. Dinner: Nasi Putih, Indomie Rasa Soto Mie, Pisang Goreng. Snacks/Other: Sari Roti Roti Sobek Coklat. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lia.mousy1986's Weight History
|