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mynameisetha
Journal
02 Nov 22
mynameisetha's Journal, 02 Nov 22
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Weigh In record (no journal entry) for 02 November 2022
95.5 kg
Lost so far:
14.5 kg
.
Still to go:
38.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 November 2022:
614 kcal
Fat: 37.97g | Prot: 24.29g | Carbs: 43.95g.
Lunch:
Tea Unsweetened, Bakwan, Beef, Rice and Vegetables Soup (Mixture).
Snacks/Other:
Coffee.
more...
2744 kcal
Exercise:
Gym - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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mynameisetha's Weight History
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