Weigh In record (no journal entry) for 03 November 2022
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58 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 November 2022:
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893 kcal
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Fat: 41.38g | Prot: 28.79g | Carbs: 94.48g.
Breakfast: Croissant. Lunch: Galbusera Più Integrali, Uovo, Pane Italiano, Olio Extra Vergine di Oliva, Esselunga Cuori di Scarola, Conad Aceto di Mele. Snacks/Other: Schär Ciocko Sticks, San Carlo 1936 il Cartoccio. more...
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