Nlono7700's Journal, 23 Mar 15

Weigh In record (no journal entry) for 23 March 2015
96 kg Lost so far: 7.7 kg.    Still to go: 14 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2015:
1951 kcal Fat: 61.94g | Prot: 152.19g | Carbs: 203.23g.   Breakfast: Pain aux Céréales, Bridelight 3% Gout Emmental. Lunch: Blanc de Dinde et de Peau (Cuits, Rôtis), Galette de Riz. Dinner: Chou-Fleur (Congelé), Tomates, Weight Watchers Duelto Chocolat, Côtelette de Porc Grillée ou Cuite au Four, Pain aux Céréales, Delhaize Filet de Truite Fumée, Steak de Bœuf. more...
steady weight

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Nlono7700's Weight History


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