Weigh In record (no journal entry) for 23 March 2015
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60.9 kg
Lost so far: 1.6 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 49.76g | Prot: 121.14g | Carbs: 141.77g.
Breakfast: Bob's Red Mill Potato Starch, Just Tomatoes Just Cherries, Naked Nutrition Pea Protein Powder, Lemon Juice. Lunch: Naked Nutrition Pea Protein Powder, Kirkland Signature Balsamic Vinegar of Modena, Eggland's Best Large Grade A Eggs, Watermelon. Dinner: Bertolli Extra Virgin Olive Oil, Ground Beef (90% Lean / 10% Fat), Broccoli. more...
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2428 kcal
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Exercise:
Walking (moderate) - 5/kph - 15 minutes, Sleeping - 6 hours, Weight Training (moderate) - 1 hour, Resting - 1 hour and 45 minutes, Standing - 5 hours, Sitting - 10 hours. more...
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Losing 6.4 kg a Week
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curlycherylann's Weight History
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