Weigh In record (no journal entry) for 02 November 2022
|
50.3 kg
Lost so far: 9.3 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 November 2022:
|
1064 kcal
|
Fat: 49.36g | Prot: 27.20g | Carbs: 132.00g.
Breakfast: Хурма, Мой кофе. Lunch: Чизкейк, Банановый хлеб, Чай с Молоком, Брест-Литовск Сыр Классический 45%, Лепешка. Dinner: Пицца Маргарита. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
malika.k's Weight History
|