Weigh In record (no journal entry) for 02 November 2022
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97.8 kg
Lost so far: 7.2 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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657 kcal
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Fat: 25.95g | Prot: 43.16g | Carbs: 69.01g.
Breakfast: Белый Хлеб, Олония Паштет "Сливочный" из Куриной Печени, Велес Сервелат Колбаса Сырокопченая, Первая Свежесть Филе Куриного Бедра , Помидоры Черри, Гречка. more...
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Gaining 0.3 kg a Week
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legaeva97's Weight History
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