Weigh In record (no journal entry) for 02 November 2022
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91.4 kg
Lost so far: 23.6 kg.
Still to go: 23.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2022:
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1356 kcal
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Fat: 65.40g | Prot: 78.56g | Carbs: 116.31g.
Lunch: Spur Steak Ranches Spur Chips, Cheddar Cheese , Bacon, Fried Egg, Brown Bread. Dinner: Lancewood White Cheddar Cheese, Mr Pasta Gnocchi, Beef Stroganoff. Snacks/Other: Kalahari Beef Snap Sticks, PVM Energy Bar. more...
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Gaining 0.2 kg a Week
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Marykeduplessis16's Weight History
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