e11172001's Journal, 02 Nov 22


View Diet Calendar, 02 November 2022:
1115 kcal Fat: 64.72g | Prot: 60.96g | Carbs: 83.95g.   Breakfast: 總統牌 無鹽奶油, 新勝裕 無糖黑芝麻醬, Lakanto 羅漢果甜味劑(Classic). Lunch: 安博格 動物性鮮奶油, 酪梨, 乾烤花生(加鹽), 滷蛋, 雀巢 (Nestlé) 純拿鐵二合一. Dinner: 洋菇, 綠色椰菜, 雞胸肉(油炸或煎), 梅子乾, 番茄, 香蕉. Snacks/Other: 味王 小王子麵(岩燒海苔, 台式馬卡龍. more...

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e11172001's Weight History


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